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Aphrodisiac food Recipes

Aphrodisiac dishes

These aphrodisiac dishes are nutritious, low-fat and easy to prepare.

Oyster Stew

1 pint shucked oysters
1 cup finely chopped onion or sliced leek
2 tsp butter
1/2 tsp salt
2 cup skim milk
1 cup half and half
1 T fresh parsley
1/4 tsp white pepper
In a large saucepan, cook onion or leek in butter until tender. Stir in oysters and salt. Cook over medium heat for 5 minutes, until oysters curl around the edges. Stir in milk, cream, parsley and pepper. Heat through. Serves 4 to 6.

Important: Oysters have many amino acids and it's an excellent food to level our body requirements which results in feeling more vitalized.

Acorn Squash with Apricot Glaze

2 medium acorn squash
1 medium apple, sliced
2 medium apricots, sliced. Or, 1 peach, peeled and sliced
1/4 cup apricot nectar
2 T honey
1/4 tsp ground nutmeg
1 T butter

Halve squash and discard seeds. Place squash in a baking dish with about one-quarter inch of water. Bake at 350 degrees until tender (usually 30 to 45 minutes). Or, microwave for 12 minutes until tender. In a small bowl, combine apple, apricots, nectar, honey and nutmeg. Turn squash over and spoon mixture into the cavities. Cook until hot. Garnish with nutmeg. Serves 4.

Asparagus Bouquet

1 to 1 and 1/2 lbs fresh asparagus
2 tsp olive oil or butter
2 T snipped fresh chervil or 2 tsp tarragon
A dash of course salt
Preheat oven to 475 degrees. Cut woody bases from asparagus. Combine oil and 1 T chervil or 1 tsp tarragon.
Drizzle over asparagus. Toss to coat. Roast 4 to 6 minutes in greased baking pan until tender.
To serve, place upright in a jar. Sprinkle with remaining chervil. Makes 6 servings.

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